If your toothbrush is giving these signs, then change it immediately, otherwise there will be damage to the teeth and gums.
Teeth are an important part of our body. With its help, we are able to chew food properly. The better the food is chewed, the less effort the stomach has to make in digesting it. Means teeth play an important role in strengthening our digestive system. That’s why it is very important that you take good care of your teeth. Toothbrush is best for cleaning the teeth. Doctors also advise everyone to brush twice a day in the morning and at night.
Now everyone does toothbrush in today’s era. But the problem is that they keep rubbing the same brush for many months. People don’t remember to change their brush. If you use the same toothbrush for a long time, it can damage your teeth and gums. That’s why it is very important that you keep changing your brush from time to time. But now a question also arises that when should we change our toothbrush? Today we will tell you about this.
bristle breakage
You can tell about the health of the brush by its bristles. If these bristles have started breaking then it is time to change your toothbrush. Cleaning teeth with a broken bristle brush can be harmful. By using such a brush many times the gums start bleeding.
change after illness
Even if you have had a disease related to cold, cough, fever or fungus, you should change your brush after recovering from that disease. Actually, the germs of your disease can be stuck in the toothbrush. This can make you ill again. That’s why changing them is a better option.
replace after 3 months
Even if your toothbrush is 3 to 4 months old, you should replace it. Then even if your brush is not damaged. People have been advised to change their brush every three to four months.
put your brush away
Keep one more thing in mind that keep your toothbrush away from the brushes of other family members. It is often seen that the family keeps the brushes of all its members together. But doing so can prove to be dangerous. If any member of the family becomes ill, then the chances of other people becoming ill increase.
Set aside the white layer
If the white layer starts to accumulate in the lower part of the bristles of the brush, then you should change your toothbrush. Many germs can flourish in this place, which can harm your health if they enter your mouth.
